<ul>
  <li>Calcium is an element that occurs naturally. It is present in foods such as milk, cheese and other dairy products, in broccoli, kale and other dark green vegetables, and in salmon and sardines with bones.&nbsp;</li>
  <li>&nbsp;Calcium supplements provide elemental calcium. Two forms of elemental calcium are calcium carbonate and calcium citrate. Calcium carbonate is nature's most concentrated form of calcium, and the form of calcium found in most Caltrate products+++. Calcium carbonate yields about twice the amount of elemental calcium as equal amounts of calcium citrate. Calcium carbonate products generally come in a smaller number of tablets than products using calcium citrate because they have a higher concentration of calcium.&nbsp;</li>
  <li>When Caltrate tablets are taken with food, the absorption rate is approximately the same as that of milk - about one-third. Exactly how much calcium is absorbed depends on the individual. Note: When physicians recommend 600 mg of calcium, they're recommending taking 600 mg, not absorbing 600 mg. &nbsp;</li>
  <li>Vitamin D helps your body absorb calcium. Vitamin D is either derived from the diet or produced by skin exposure to sunshine, which can vary throughout the year. So in addition to getting enough calcium in your diet through food or supplements, you must be sure to get enough vitamin D as well, to help calcium absorption.</li>
  <li>Vitamin D helps to maximize calcium absorption; therefore the level of vitamin D in each Caltrate tablet and soft chew was doubled to help ensure users are absorbing more calcium.</li>
</ul>

<p>This medication is used to prevent or treat low blood calcium levels in people who do not get enough calcium from their diets.&nbsp;</p>

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Caltrate Malaysia Price, 2024

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